Release Restore Revive
BODY. MOVEMENT. FUEL. SPIRIT. Learn to access your natural-born healing power with TRE® and beyond, QiGong, and all things Human Nature, with Marilen Rose.
Benefits of TRE®
Practicing Tension & Trauma Releasing Exercises can help:
- Improve Quality of Sleep
- Increase Flexibility
- Reduce Distractability
- Release Holding Patterns
- Reduce PTSD Symptoms
- Increase Ability to Relax Easily
- Relieve Tension and Stress
- Enjoy Greater Emotional Balance
Experience your body’s natural ability to heal and restore balance.
Private, group and virtual sessions available.
Life Happens.
Access your Nervous System’s natural way to re-balance accumulated or daily tension. Learn to release holding patterns, resistance and overcharge from experiencing trauma, stress or unresolved tension.
Go from over-protection to connection, and from feeling stagnant to being vibrant.
TESTIMONIALS
What our clients are saying…
M.O.
“I feel like my nervous system is finally, finally winding down, it’s the most at peace and calm I’ve felt in ages. It’s incredible! I can’t thank you enough for sharing this gift with me. Our bodies are incredible! From the bottom of my heart, Thank you, thank you, thank you!”
Rob N.
“Feeling really good today. Slept well, vivid dreams, really good meditation last night.
Today, really in the flow state…kind of incredible. Looking forward to future sessions!”
Clare K.
“Prior to doing a session who Marilen I had never heard of TRE®. She did a great job educating our group about how TRE® came to be, it’s purpose and healing effects. I enjoyed the session very much and afterwards felt extremely relaxed, especially in my legs. The best part was a great night sleep for the following two nights. I haven’t slept so good in a long time! Marilen is a natural and her enthusiasm overflowed into our group.”
Hector P.
“Having been a holistic practitioner for over 10 years, I’ve seen a lot of types of modalities across the continuum of legit/effective to complete bs… I was profoundly impressed by my first session of TRE® with Marilen. I understood the mechanism and experienced a major shift in my body/mind/spirit during and after the session. I recognized that I had been holding layers of stagnant energy from a very difficult past year, and I felt so much of it released. I love how accessible the exercises are and how even if someone doesn’t want to “talk about it”, it can be significantly relieved through the body’s innate wisdom. I highly recommend that everyone tries this technique with Marilen!”
Marilen Rose 